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Tag : vinete

    HomePosts tagged "vinete" (Page 2)
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20 September, 2013

Eggplants stewMancare de vineteAubergine schotelStufato di melanzane

<!--:en-->Eggplants stew<!--:--><!--:ro-->Mancare de vinete<!--:--><!--:nl-->Aubergine schotel<!--:--><!--:it-->Stufato di melanzane<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 3-4 servings: 4 onions, sliced 3 bell peppers, sliced 3 eggplants, cubed (2 cm) 1/2 kg tomatoes, chopped / 1 can diced tomatoes 5-6 cloves of garlic, finely chopped 1 tablespoon oil 1 bunch of parsley salt and pepper Stir fry the onions in oil for 2-3 minutes. Add the bell peppers and the eggplants.  Add little water (the eggplants  will leave plenty of water). Cover and simmer stiring occasionally. When the eggplants have softened  add the tomatoes/canned tomatoes and cook for 8-10 minutes. Add the  garlic, salt and pepper to taste and cook for another 2-3 minutes. Garnish with finely chopped parsley. Serve with salad. Pentru 3-4 porții: 4 cepe 3 ardei grași 3 vinete 1/2 kg roșii / o conservă de roșii tăiate 5-6 căței de
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18 September, 2013

Ratatouille on polenta bedRatatouille pe pat de mamaligutaRatatouille op polenta bed

<!--:en-->Ratatouille on polenta bed<!--:--><!--:ro-->Ratatouille pe pat de mamaliguta<!--:--><!--:nl-->Ratatouille op polenta bed<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 2-3 servings: 1 big eggplant, diced (1cm chunks) 1 zucchini, diced 2 onions, chopped 2 green peppers, diced 5-6 large tomatoes, peeled and chopped 4-5 cloves of garlic, finely chopped 1 teaspoon dried thyme 1 teaspoon dried oregano 1 teaspoon dried rosemary 2 – 3 tablespoons oil salt and pepper, to taste For the polenta see the recipe here. Stir fry the onions in oil for 2-3 minutes. Add the eggplant. If needed add a little water, not too much. Stir occasionally, until the eggplant is partially cooked. Add the zucchini, the peppers and all the spices. Cook for a few minutes and than add the tomatoes. Cover and simmer stirring occasionally. When the vegetables are done and the sauce has reduced add
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17 September, 2013

CaponataCaponataCaponata

<!--:en-->Caponata<!--:--><!--:ro-->Caponata<!--:--><!--:nl-->Caponata<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 2-3 servings: 2 onions, chopped 2 celery stalks (with leaves), sliced 3 medium eggplants, cubbed 1/2 kg tomatoes, peeled and diced / 1 can diced tomatoes 100 g tofu, cubed (optional) 50 g olives 2-3 cloves of garlic, finely chopped 1 teaspoon raw sugar 1 teaspoon balsamic vinegar 1 tablespoon olive oil parsley, finely chopped salt and pepper, to taste Stir fry the onions and the celery in oil for 1-2 minutes. Add the eggplant and a little bit of water (not too much because the eggplants will leave enough moisture). Stir often. When the eggplants have softened add the tomatoes, sugar, vinegar, tofu, olives and garlic. Cook until the sauce is reduced. Add salt and pepper to taste and
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14 September, 2013

Stuffed eggplantsVinete umpluteGevulde aubergineMelanzane ripiene

<!--:en-->Stuffed eggplants<!--:--><!--:ro-->Vinete umplute<!--:--><!--:nl-->Gevulde aubergine<!--:--><!--:it-->Melanzane ripiene<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 4 servings: 4 medium eggplants 200 g  brown rice 2 onions, finely chopped 2 carrots, grated 2 green peppers, finely diced 3-4 dried tomatoes, chopped 1 tablespoon oil fresh parsley, finely chopped salt and pepper, to taste Wash the eggplants and cut then in half, lengthwise. Using a small knife, cut a border inside each eggplant about 1 cm. thick. Using a teaspoon, scoop out the core. Sprinkle the eggplants with salt, brush with a little bit oil and bake in the oven for about 10-20 minutes, until tender. Heat the oil in a saucepan and stir fry the onions and the carrots for a few minutes. Add the  rice and water to cover. Stir
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