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Search Results for : soia

    HomeSearch results for "soia" (Page 5)
18 May, 2014

Breaded eggplantVinete paneGepaneerde aubergineMelanzane impanate

<!--:en-->Breaded eggplant<!--:--><!--:ro-->Vinete pane<!--:--><!--:nl-->Gepaneerde aubergine<!--:--><!--:it-->Melanzane impanate<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 3-4 servings: 3 eggplants, cut it into approx. 1 cm (1⁄2-inch)-thick slices 1/2 cup flour 1/2 cup soy milk 1 cup bread crumbs salt and pepper, to taste  oil for frying Mix the flour with  salt and pepper. Dredge the eggplant slices through flour, shake off the excess, dip into soy milk and finally cover evenly with breadcrumbs. Fry in hot oil on both sides until golden  brown. Serve hot with salad or garlic sauce. Note: you can also bake the eggplants in the oven for about 20 minutes. Pentru 3-4 portii: 3 vinete, taiate rondele cu o grosime de aprox. 1 cm 1/2 cana faina 1/2 cana lapte de soia 1 cana pesmet
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2 May, 2014

Tempeh with polentaTempeh cu mamaligutaTempeh met polentaTempeh con polenta

<!--:en-->Tempeh with polenta<!--:--><!--:ro-->Tempeh cu mamaliguta<!--:--><!--:nl-->Tempeh met polenta<!--:--><!--:it-->Tempeh con polenta<!--:-->
Posted in : Appetizers, Main dishes on by : fleur
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For 4 servings: 300 g tempeh, cubed 7-8 cloves of garlic, mashed 6 tablespoons soy sauce chilli flakes (optional) 3-4 tablespoons oil, for frying Mix the garlic with soy sauce and chilli flakes. Pour over the tempeh and mix well. Allow 2-3 hours to marinate. Heat the oil in a pan and fry until golden-brown. Serve hot with polenta and/or pickels. Pentru 4 porții: 300 g tempeh, tăiat bucățele 7-8 căței de usturoi, pisați 6 linguri sos de soia fulgi de ardei iute (opțional) 3-4 linguri ulei, pentru prăjit Se amestecă usturoiul cu sosul de soia și fulgii de ardei iute. Se toarnă peste bucățelele de tempeh și se amestecă bine.
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27 April, 2014

Cherry cakeTarta de cireseKersenvlaaiTorta di ciliegie

<!--:en-->Cherry cake<!--:--><!--:ro-->Tarta de cirese<!--:--><!--:nl-->Kersenvlaai<!--:--><!--:it-->Torta di ciliegie<!--:-->
Comments : 2 Posted in : Desserts on by : fleur
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26 cm (11 inch) tart pan fluted with removable bottom (Quiche Pan) For the base: 180 g flour 125 g margarine (see recipe here ) 50 g raw sugar a pinch of salt Mix the margarine with the sugar until the sugar dissolves . Add the flour and mix well . Roll the dough in the schape of the form . Bake in the pre-heated oven on medium heat ( 175 C ) for 15-20 minutes . Allow to cool. Cream: 1 pack silken tofu (350 g / 12.3 oz ) 3-4 tablespoons raw sugar 2 tsp vanilla essence 1-2 tbsps. melted coconut oil (if you use soft silken tofu)
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27 April, 2014

Quinoa goreng

Quinoa goreng
Posted in : Main dishes, Weight loss recipes on by : fleur
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Per serving: 50 g quinoa 300 g vegetables: carrot, onion, leek, sweet pepper, green beans, peas, broccoli, cabbage, cauliflower, celery, zucchini, etc. 1 cm ginger, grated (or 1 teaspoons ginger powder ) 1 teaspoon coriander powder 2 garlic cloves, diced chilli/chili powder, to taste (optional) 2 tablespoons soy sauce 1/2 tablespoon oil Cook the quinoa as indicated on the package. Cut all the vegetables into cubes or slices. Cook the green beans apart for 7-10 minutes and drain. Heat the oil in a wok and add the vegetables gradually, beginning with the ones which take longer to cook. Add a little bit of water (not too much), the ginger, the garlic
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24 April, 2014

Strawberry cakeTarta cu capsuniAardbeienvlaaiTorta di fragole

<!--:en-->Strawberry cake<!--:--><!--:ro-->Tarta cu capsuni<!--:--><!--:nl-->Aardbeienvlaai<!--:--><!--:it-->Torta di fragole<!--:-->
Posted in : Desserts on by : fleur
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26 cm (11 inch) tart pan fluted with removable bottom (Quiche Pan) For the base: 180 g (6.3 oz.) flour 125 g (4.4 oz.) margarine (see recipe here ) 50 g (1,8 oz.) raw sugar a pinch of salt Mix the margarine with the sugar until the sugar dissolves. Add the flour and mix well. Roll the dough in the shape of the bake form. Bake in the pre-heated oven on medium heat ( 175 C ) for 15-20 minutes. Allow to cool. Cream: 1 pack silken tofu (350 g / 12.3 oz ) 3-4 tablespoons raw sugar 2 tsp vanilla essence 1-2 tbsps. melted coconut  oil (if you use soft
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6 April, 2014

Grilled tempeh with parsley potatoesTempeh la gratar cu cartofi naturGegrilde tempeh en aardappels met peterselie

<!--:en-->Grilled tempeh with parsley potatoes<!--:--><!--:ro-->Tempeh la gratar cu cartofi natur<!--:--><!--:nl-->Gegrilde tempeh en aardappels met peterselie<!--:-->
Posted in : Main dishes on by : fleur
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Per serving: 100 g tempeh, sliced ​​approx. 0.5 cm thick For the marinade: 2 teaspoons soy sauce 1-2 cloves of garlic, mashed 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano 1 teaspoon olive oil pepper, to taste Mix all ingredients. Pour over the tempeh and let it marinate in the refrigerator for at least 2-3 hours. Heat the grill and grill the tempeh for a few minutes on each side. For the potatoes: 150-200 g potatoes, peeled and cubed parsley, finely cut 1 teaspoon olive oil salt and pepper, to taste Cook the potatoes in water with a pinch salt. Drain  and mix carefully with the other ingredients. Per porție: 100 g tempeh, tăiat felii
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15 March, 2014

Beluga lentils tartineTartine de linte beluga Beluga linzen tartine

<!--:en-->Beluga lentils tartine<!--:--><!--:ro-->Tartine de linte beluga <!--:--><!--:nl-->Beluga linzen tartine<!--:-->
Posted in : Appetizers on by : fleur
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100 g beluga lentils, cooked and drained 2 tablespoons soy sauce 1 teaspoon balsamic vinegar french baguette Mix the soy sauce with the vinegar and add the lentils. Allow to marinate at least one hour. Serve on baguette. 100 g linte beluga, fiartă 2 linguri sos de soia 1 linguriță oțet balsamic baghetă Se amestecă sosul de soia cu oțetul și se adaugă lintea. Se lasă la marinat cel puțin o oră. Se servește pe feliuțe de baghetă.

17 February, 2014

Seitan teriyaki with rice noodlesSeitan teriyaki cu taietei din orezSeitan teriyaki met rijst noodlesSeitan teriyaki con spaghetti di riso

<!--:en-->Seitan teriyaki with rice noodles<!--:--><!--:ro-->Seitan teriyaki cu taietei din orez<!--:--><!--:nl-->Seitan teriyaki met rijst noodles<!--:--><!--:it-->Seitan teriyaki con spaghetti di riso<!--:-->
Posted in : Main dishes on by : fleur
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For 5-6 servings: Seitan from 1 kg flour (see recipe here) 100 ml teriyaki sauce After cooking cut the seitan into pieces of approx. 2 cm x 2 cm. Mix it with the teriyaki sauce and  marinate for at least one hour. Thread the seitan pieces on skewers. Heat the grill and grill them for about 2-3 minutes on each side. For the noodles: 400 g rice noodles 5 tablespoons soy sauce 5 tablespoons sesame seeds 2 ½ tablespoons rice vinegar 1 tablespoon raw sugar 2-3 green onions, finely chopped (optional) Cook the noodles  according to the packet instructions. Drain. In a bowl, prepare a dressing of soy sauce,  rice vinegar and  raw sugar. Mix it with the noodles, sesame seeds and the green onions. Pentru 5-6 porții:
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14 February, 2014

Strawberry cakeTort de capsuniAardbeientaart

<!--:en-->Strawberry cake<!--:--><!--:ro-->Tort de capsuni<!--:--><!--:nl-->Aardbeientaart<!--:-->
Posted in : Desserts on by : fleur
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Spring form 26 cm (10-12 servings) For the leaf: 300 g flour 150 g raw sugar 125 ml sunflower oil 375 ml soy milk 2 tsp vanilla essence/amaretto 15 g baking powder a pinch of salt Mix all the ingredients until the sugar is dissolved. Grease the spring form with a little bit of oil. Pour the mix into the form and bake  (in the preheated oven) on medium heat, for about 30-40 minutes. Check with a straw if the dough is baked inside, if the dough sticks to the straw bake for a few minutes longer. Allow  to cool, remove from the spring form and cut horizontally into two
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12 February, 2014

Valentine’s day cakeTort ValentinValentijn taart

<!--:en-->Valentine’s day cake<!--:--><!--:ro-->Tort Valentin<!--:--><!--:nl-->Valentijn taart<!--:-->
Posted in : Desserts on by : fleur
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For 10-12 servings: 26 cm springform 250 g strawberries, sliced For the leaf: 300 g flour 3 tablespoons cocoa 150 g raw sugar 125 ml sunflower oil 375 ml soy milk 15 g baking powder a pinch of salt Mix all the ingredients until the sugar is melted. Grease the springform with a little bit of oil. Pour the mix into the form and bake  (in the preheated oven) on medium heat, for 30-40 minutes. Ceck with a straw if the dough is baked inside, if the dough sticks to the straw bake for a few minutes longer. Allow  to cool, remove from the springform and cut horizontally into two
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