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Search Results for : soia

    HomeSearch results for "soia" (Page 10)
13 September, 2013

Vegan bitterballenBitterballen veganeVegan bitterballen

<!--:en-->Vegan bitterballen<!--:--><!--:ro-->Bitterballen vegane<!--:--><!--:nl-->Vegan bitterballen<!--:-->
Posted in : Appetizers on by : fleur
Tags: , ,

For approx. 15 pieces (3 cm in diameter): For the mix: 50 g of soy granules 150 ml water/vegetable broth 2 tablespoons flour 2 tablespoons oil 250 ml vegetable broth 1 teaspoon agar – agar 1 tablespoon mix seasoning 1 teaspoon paprika powder a pinch of cayenne pepper (optional) 1 tsp nutmeg powder 2 tablespoons fresh parsley, finely chopped salt and pepper, to taste 3-4 tablespoons flour 2 tablespoons unsweetened soy milk 5-6 tablespoons breadcrumbs Soak the soy granules for 10 minutes in 150 ml  cold water/vegetable broth (or as indicated on the package). Heat the oil in a pan and add 2 tablespoons of flour. Stir fry for 2-3 minutes. Add, little by little, 250
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13 September, 2013

Vegan mititei Mititei veganiVegan mititei

<!--:en-->Vegan mititei <!--:--><!--:ro-->Mititei vegani<!--:--><!--:nl-->Vegan mititei <!--:-->
Comments : 2 Posted in : Main dishes on by : fleur
Tags: , , , , ,

For 6 pieces: 50 g dry soy granules 150 ml water 1/2 teaspoon baking soda 1/2 teaspoon ground allspice (piment) 1/2 teaspoon thyme 1/2 teaspoon coriander powder 1/2 teaspoon onion powder a pinch of chili powder 1/4 teaspoon ground pepper 1/4 teaspoon salt 1/2 teaspoon paprika powder 2 cloves of garlic, mashed 3-4 tablespoons soy flour (or flour) 1 teaspoon carob powder/cacoa (for color) 1 tbsp sunflower oil Cook the soy granules   as indicated on the package. Drain well. Mix all ingredients by hand,  until smooth and uniform. Refrigerate for at least an hour so the soy will  take the flavor of the spices. Forme 6 mititei (rolls about 6-7 cm long and 3-4
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10 September, 2013

Vegan asparagus soupSupa vegana de sparanghelVegan aspergesoepZuppa vegana di asparagi

<!--:en-->Vegan asparagus soup<!--:--><!--:ro-->Supa vegana de sparanghel<!--:--><!--:nl-->Vegan aspergesoep<!--:--><!--:it-->Zuppa vegana di asparagi<!--:-->
Posted in : Soups, Weight loss recipes on by : fleur

For 4 servings: 1/2 kg asparagus, chopped 1 large onion, chopped 250 g vegetable cream/250 ml unsweetened soy milk 1-4 tablespoons flour a handful  frozen peas (optional) 1 carrot, finely sliced (optional) parsley, finely chopped, to garnish salt and pepper Cook the asparagus and the onion in 1 l water, for about 10 minutes. Remove from the heat and blend with a hand blender until smooth. Add the peas and the carrots and simmer for another 5 minutes. Separately, mix the vegetable sour cream with a tablespoon of flour (or the soy milk  with 4 tablespoons flour) and pour over the soup. Let it cook for 3-4 minutes, until thick. Add salt and pepper to taste. Garnish  with parsley and a little olive
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