Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_data is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 36 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$freemius_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 37 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$main_menu_label is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 38 Deprecated: Creation of dynamic property WPGO_Plugins\Simple_Sitemap\Constants::$plugin_slug is deprecated in /mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/simple-sitemap/lib/classes/class-constants.php on line 39 Deprecated: Creation of dynamic property 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/mnt/web101/c3/76/53822076/htdocs/WordPress_01/wp-content/plugins/all-in-one-favicon/includes/aio-favicon-frontend.php on line 30 Chickpea pattiesChiftelute din nautKikkererwten balletjesPolpette di ceci - fleursvegankitchen1

Chickpea pattiesChiftelute din nautKikkererwten balletjesPolpette di ceci

chiftelute naut2

Vegan chickpea patties

300 g cooked chickpeas
3-4 tablespoons flour
1 large onion, finely chopped
4-5 cloves of garlic, mashed
1 tablespoon seasoning mix (coriander-, cumin-, allspice-, paprika-, juniper-, garlic-, mustard powder)
1/2 teaspoon dried thyme
parsley, finely chopped
dill, finely chopped
salt and pepper, to taste

oil for frying

Blend the chickpeas  with a blender / food processor or  with a fork. Add all the ingredients and mix well. Form little balls with wet hands, dredge through flour  and fry in hot oil until golden brown.

Serve with  vegetables, mustard, rice, mashed potatoes, salads …

Note: fry first one piece, if  won’t hold together, add more flour to the mixture and try again.

chiftelute naut2

Chiftelute din naut

300 g naut fiert
3-4 linguri de faina
1 ceapa mare taiata fin
4-5 catei de usturoi pisati
1 lingura condimente pentru tocatura
1/2 lingurita cimbru uscat
patrunjel
marar
sare, piper

Nautul se paseaza cu ajutorul unui mixer/robot de bucatarie sau in lipsa acestora cu ajutorul unei furculite. Se adauga restul ingredientelor si se amesteca bine. Se formeaza rotocoale cu mainile umede, se dau prin faina si se prajesc in ulei incins pana capata o culoare aurie. Se pot servi alaturi de o garnitura din legume, cu mustar, orez, piure din cartofi…

Nota: incercati sa prajiti mai intai o bucata, daca se dezintegreaza mai adaugati putina faina in compozitie si incercati din nou. chiftelute naut2chiftelute naut2

300 g di ceci cotti
3-4 cucchiai di farina
1 cipolla grande, finemente tritata
4-5 spicchi d’aglio, schiacciati
1 cucchiaio di spezie miste (coriandolo, cumino, pimento, paprika, ginepro, aglio e senape, tutto in polvere)
1/2 cucchiaino di timo essiccato
prezzemolo, tagliato finemente
aneto, finemente triturato
sale e pepe, a piacere
olio per friggere
Frullate i ceci con un frullatore/robot da cucina o servendovi di una forchetta. Aggiungete tutti gli ingredienti e mescolate bene. Formate delle palline con le mani inumidite, passatele nella farina e friggetele in olio bollente fino a che non siano dorate.
Sevitele accompagnate da verdure, senape, riso, pure’ di patate, insalate…
Nota: friggete prima una sola polpetta, se non rimane compatta, aggiungete farina all’impasto e provate di nuovo.