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    HomeArchive by category "Main dishes" (Page 13)
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Stuffed eggplantsVinete umpluteGevulde aubergineMelanzane ripiene

<!--:en-->Stuffed eggplants<!--:--><!--:ro-->Vinete umplute<!--:--><!--:nl-->Gevulde aubergine<!--:--><!--:it-->Melanzane ripiene<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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For 4 servings: 4 medium eggplants 200 g  brown rice 2 onions, finely chopped 2 carrots, grated 2 green peppers, finely diced 3-4 dried tomatoes, chopped 1 tablespoon oil fresh parsley, finely chopped salt and pepper, to taste Wash the eggplants and cut then in half, lengthwise. Using a small knife, cut a border inside each eggplant about 1 cm. thick. Using a teaspoon, scoop out the core. Sprinkle the eggplants with salt, brush with a little bit oil and bake in the oven for about 10-20 minutes, until tender. Heat the oil in a saucepan and stir fry the onions and the carrots for a few minutes. Add the  rice and water to cover. Stir
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Soy chiftele in tomato sauceChiftele din soia marinateSoja gehaktballen in tomatensaus

<!--:en-->Soy chiftele in tomato sauce<!--:--><!--:ro-->Chiftele din soia marinate<!--:--><!--:nl-->Soja gehaktballen in tomatensaus<!--:-->
Posted in : Main dishes on by : fleur
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3-4 chiftele per person (see recipe here) For the sauce: 3-4 tablespoons tomato paste 1-2 onions, finely chopped 5-6 cloves of garlic, finely chopped 1 bay leaf 10 peppercorns dill, finely chopped 1 tablespoon oil salt and papper, to taste Stir fry the onions in  oil for 2-3 minutes. Add the bay leaf, peppercorns and a cup of water. Cook for 4-5 minutes than and add the tomato paste and the garlic. Cover and simmer for 2-3 minutes. Add the dill and the chiftele and cook for another 2-3 minutes. Served with various side dishes and salads. Aproximativ 3-4 chiftele de persoană (vezi rețeta aici) Pentru sos: 3-4 linguri bulion de roșii 1-2 cepe 5-6 căței de usturoi 1 frunză de dafin 10
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Soy chifteleChiftele din soiaSoja gehaktballenPolpette di soia

<!--:en-->Soy chiftele<!--:--><!--:ro-->Chiftele din soia<!--:--><!--:nl-->Soja gehaktballen<!--:--><!--:it-->Polpette  di soia<!--:-->
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For 15 to 17 chiftele: 100 g  soy granules 2 tablespoons flour 2 tablespoons soybean flour 1 medium potato, finely grated 1 medium onion, finely grated 1 medium carrot, finely grated 5-6 cloves of garlic, mashed 1 ½ tablespoon mix seasoning 1 teaspoon paprika powder 1 teaspoon thyme parsley, finely chopped dill, finely chopped salt and pepper, to taste Oil for frying Prepare the soy granules as indicated on the package. Mix all ingredients by hand until a paste. Allow to rest at least one hour in a refrigerator. Formed patties with wet hands, get them through the flour and fry in hot oil until crisp. Serve with various side dishes and salads. Pentru 15-17 chiftele: 100
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Tofu paksoiPaksoi cu tofuTofu paksoi roerbak

<!--:en-->Tofu paksoi<!--:--><!--:ro-->Paksoi cu tofu<!--:--><!--:nl-->Tofu paksoi roerbak<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur
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Pentru 2-3 portii: 100 g tofu 1 paksoi mare 1 ceapa 3-4 morcovi 1 lingură de ulei Pentru marinată: 3-4 linguri  sos de soia 2 cm ghimbir ras (sau 1 linguriță ghimbir pudră) 1 linguriță coriandru pudră 3 cătei de usturoi pisați sare, piper Se amestecă toate ingredientele pentru marinată. Tofu se taie în bucățele potrivite și se marinează cel putin o oră. Ceapa tăiată potrivit și morcovii tăiați rondele se călesc in ulei timp de 3-4 minute, la foc iute. Se adaugă tofu și se mai căleste cateva minute, amestecandu-se din cand în cand. La sfarșit se adaugă paksoi-ul tăiat fașii de aprox. 1 cm. Se amestecă totul, pe
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Vegan shoarmaShoarma veganaVegan shoarma

<!--:en-->Vegan shoarma<!--:--><!--:ro-->Shoarma vegana<!--:--><!--:nl-->Vegan shoarma<!--:-->
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For 4-6 servings: For the seitan: seitan  (see recipe here) 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika powder 1 tsp carob powder (optional, for the color) When you make the seitan dough add the  ingredients above. Further follow the steps from the seitan recipe. After cooking, drain the seitan well then cut into  pieces approx. 3-4 cm long and 0.5 cm thick. For the marinade: shoarma spices (shop bought) or: ½ teaspoon cumin powder 1 teaspoon paprika powder a pinch of cayenne pepper ½ teaspoon nutmeg ¼ teaspoon white pepper ¼ teaspoon fennel seed powder ¼ teaspoon ground cloves ½ teaspoon ginger powder ¼ teaspoon fenugreek powder 2 tablespoons olive oil salt Mix
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Vegan mititei Mititei veganiVegan mititei

<!--:en-->Vegan mititei <!--:--><!--:ro-->Mititei vegani<!--:--><!--:nl-->Vegan mititei <!--:-->
Comments : 2 Posted in : Main dishes on by : fleur
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For 6 pieces: 50 g dry soy granules 150 ml water 1/2 teaspoon baking soda 1/2 teaspoon ground allspice (piment) 1/2 teaspoon thyme 1/2 teaspoon coriander powder 1/2 teaspoon onion powder a pinch of chili powder 1/4 teaspoon ground pepper 1/4 teaspoon salt 1/2 teaspoon paprika powder 2 cloves of garlic, mashed 3-4 tablespoons soy flour (or flour) 1 teaspoon carob powder/cacoa (for color) 1 tbsp sunflower oil Cook the soy granules   as indicated on the package. Drain well. Mix all ingredients by hand,  until smooth and uniform. Refrigerate for at least an hour so the soy will  take the flavor of the spices. Forme 6 mititei (rolls about 6-7 cm long and 3-4
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Tofu skewersFrigarui cu tofu Tofu spiesjes

<!--:en-->Tofu skewers<!--:--><!--:ro-->Frigarui cu tofu <!--:--><!--:nl-->Tofu spiesjes<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur

tofu, cubed sweet pepper, cubed zucchini, cubed mushrooms onion, cubed skewers For the marinade: garlic, mashed olive oil spices (thyme, rosemary, basil etc.) Prepare a marinade mixing the garlic, oil and spices. Add the tofu and the vegetables. Let it rest in refrigerator for at least 2 hours. Soak the skewers in water for 15-20 minutes. Thread the tofu and the vegetables on skewers and grill for a few minutes on each side. tofu ardei gras dovlecel ciuperci ceapa Pentru marinata: usturoi ulei de masline condimente (cimbru, rozmarin etc) sau condimente gata preparate pentru gratar   Se pregateste o marinata din usturoiul pisat, ulei si condimente. Toful si legumele se
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Nettles with polentaMancarica de urziciBrandnetels met polenta

<!--:en-->Nettles with polenta<!--:--><!--:ro-->Mancarica de urzici<!--:--><!--:nl-->Brandnetels met polenta<!--:-->
Posted in : Main dishes on by : fleur

1/2 – 1 bag nettles 1 large onion, finely chopped 5-6 cloves of garlic, mashed 1 tablespoon flour 1 tablespoon corn flour 1 tablespoon olive oil salt, to taste Wash the nettles thoroughly and cook them for about 10 minutes in very little water. Add more water later on if needed. Blend/process the cooked nettles in a food processor / blender. Heat the oil in a saucepan and stir fry the onion. Add the nettles, flour, corn flour and the garlic. Cook for about 5 minutes. Garnish on the plate with little bit olive oil. Serve hot with polenta! Note: Pick the nettles early in the spring (march/april) when the plant is very young. Pick only the tips and use gloves. The
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Onions in tomato sauceTocanita de ceapaUi stoofpotCipolle in salsa di pomodoro

<!--:en-->Onions in tomato sauce<!--:--><!--:ro-->Tocanita de ceapa<!--:--><!--:nl-->Ui stoofpot<!--:--><!--:it-->Cipolle in salsa di pomodoro<!--:-->
Posted in : Main dishes, Weight loss recipes on by : fleur

For 2-3 servings: 1.5 kg onion, sliced 2 tablespoons oil 4-5 bay leaves 10-15 peppercorns 1 teaspoon paprika powder 3 tablespoons tomato paste salt, to taste Stir fry the onions in oil for 2-3 minutes. Add a cup of water, the bay leaves and the peppercorns. Cover and simmer stirring occasionally. When the onions have softened add the paprika powder and the tomato paste. Cook for another few minutes. Add salt to taste. Serve with warm polenta! Pentru 2-3 portii: 1,5 kg ceapa 2 linguri ulei 4-5 foi de dafin 10-15 boabe de piper 1 lingurita boia dulce 3 linguri bulion de rosii/pasta de tomate sare Ceapa se taie pestisori mai grosi si se caleste 2-3 min amestecandu-se des, caci
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Potatoes stewTocanita de cartofiAardappels stoofpotStufato di patate

<!--:en-->Potatoes stew<!--:--><!--:ro-->Tocanita de cartofi<!--:--><!--:nl-->Aardappels stoofpot<!--:--><!--:it-->Stufato di patate<!--:-->
Comments : 5 Posted in : Main dishes on by : fleur

For 4 servings: 1 kg potatoes, cubed 1/2 kg onion, sliced 2-3 bell peppers, sliced 4 tablespoons tomato paste 2 teaspoons dried thyme 6-7 garlic cloves, finely chopped fresh parsley, finely chopped 2 tablespoons oil salt and pepper Stir fry the onions, in oil,  for about 3-4 minutes. Add the potatoes, the thyme and water to cover. Cook for approx. 10 minutes then add the bell peppers. When the potatoes are almost cooked add the tomato paste and the garlic. Simmer for a few minutes. Add salt and pepper to taste and garnish with parsley. Serve with salads or pickles. Pentru 4 portii: 1 kg cartofi (noi) 1/2 kg ceapa 2-3 ardei grasi 4 linguri de bulion de rosii 2
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